Performing under pressure - how to use stress to boost productivity

Dr. Phil Hopley is a consultant psychiatrist and the founder of Cognacity.

Having previously played professional rugby for Wasps Rugby Club, Dr Hopley became the Deputy Medical Director at the Priory Hospital, a position he held for 12 years.

As well as helping patients with stress, anxiety disorders and drug / alcohol addiction, he is highly regarded for his work with elite athletes and people in sport.